Hello, I’m Danny and welcome to Bodyline…
Located in Finchley, North London, I invite you to my clinic where my range of massage therapy techniques are designed to heal sports, work and lifestyle related injuries.
M Y I N T E N T I O N
My aim is to not only deal with the healing of an injury, but to detect its root causes and to devise a plan of action to prevent a repetition of the issue.
Whether you’re recovering from a sports injury, or simply seeking relief from the stresses of daily life, be it too many hours hunched over a computer screen or overdoing it in the gym, I’m here to help you achieve your full capability and live life to the full. Your body has a natural capacity for strength, resilience, and flexibility. My job is to help you attain your goals and achieve your maximum potential.
With a passion for both sports and holistic health practices, I combine a range of therapeutic techniques to restore and maintain physical health and mental harmony. I’m committed to helping individuals achieve peak physical performance and overall well-being through sports massage therapy, passive stretching and rehab exercises.
S E R V I C E S & T R E A T M E N T S
-
Sports massage is designed to assist in correcting problems and imbalances in soft tissue that are caused from repetitive and strenuous physical activity and trauma.
This can range from sporting activities, to doing every day, household chores. The aim is to enhance an individuals’ performance, aid recovery and prevent injury.
Click here to learn more -
Holistic massage is a therapeutic approach that aims to address not only physical tension but also mental, emotional, and energetic imbalances within the body.
By considering the interconnectedness of mind, body, and spirit, it encourages relaxation, stress relief, improved circulation, and enhanced vitality. Holistic massage sessions are tailored to your specific needs, fostering a deeply rejuvenating and integrative experience.
Click here to view more -
Sports rehab is a specialised form of rehabilitation focused on restoring function, mobility, and strength following sports-related injuries or surgeries. It employs a combination of targeted exercises, manual therapy techniques, and tailored treatment plans to address specific athletic injuries and optimise recovery.
Sports rehab aims not only to alleviate pain and inflammation but also to improve performance and prevent future injuries by enhancing flexibility, stability, and proprioception. -
Advanced dynamic stretching is a specialised practice designed to improve flexibility, range of motion, and overall mobility beyond the capabilities of traditional stretching techniques.
By targeting specific muscle groups, fascial lines, and joint structures with precision, advanced stretching aims to enhance athletic performance, prevent injuries, and alleviate muscular tension and imbalances. Techniques such as proprioceptive neuromuscular facilitation (PNF), active isolated stretching (AIS), and myofascial release are commonly utilized to achieve profound and sustainable improvements in flexibility and mobility.
Click here to find out more
T H E S T U D I O
When you step into my treatment studio, you can expect a warm and welcoming environment where you will feel supported throughout your healing journey.
A comfortable massage couch is situated in the centre of the room and is surrounded by a variety of equipment to assist with your rehab.
We have a music system to accompany our relaxing holistic massages and a fridge full of cold drinks to rehydrate you after your treatment. If you would prefer, a selection of herbal teas are also available.
Due to the range of therapies available you may need to remove various items of clothing to enable access to the part of the body requiring treatment. Your modesty will be fully respected at all times.
I can support you with a range of injuries & chronic conditions including:
Sciatica
Tennis elbow
Frozen shoulder
Back pain
Piriformis syndrome
Golfer’s elbow
Plantar Fasciitis
& more…
C L I E N T T E S T I M O N I A L S
P Harris
⭐⭐⭐⭐⭐
I went to see Danny after injuring my shoulder playing tennis.
He was very sympathetic and put my mind at rest immediately, explaining what I had done. Danny located the
affected muscles and treated them with some deep tissue massage. He gave me excellent advice about my rehab and after care,
resulting in me being able to return to playing, pain free.
S. Warren
⭐⭐⭐⭐⭐
Just wanted to thank Danny Grant at Bodyline for sorting out my foot. I’ve had pains in my foot for ages which have stopped me doing my usual exercise. Danny quickly worked out what was wrong and managed to massage the pain away. After a few treatments I’m back to running and doing my exercise classes.
Thank you Danny. I will be back
for your recommended
maintenance massage.
D. Banerjee
⭐⭐⭐⭐⭐
After returning from a golfing holiday I was suffering with severely tight hamstrings and my lower back was in spasm. I felt like giving up the game as the pain was so excruciating. Danny got to work on my issue and gave me the low down on how to continue playing without the constant pain. He showed me some golf stretches and exercises I could try and was really encouraging. I try and visit Danny at least once a month to keep my muscles loose and pliable.